Classes + Prices 

 

Barre Kailua Class Descriptions and Prices

 
 
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  • BARRE : Ballet strength training meets yoga and Pilates.We offer *45 and 60 minute classes focused on stretching and toning. Use of lightweights and a ball as well as a yoga mat and a ballet barre. Low cardio and small isometric exercises help to strengthen and lengthen smaller supporting muscles. Class times and days vary download the mind body app for a quick and convenient way to check the schedule and book a class. NO EXPERIENCE NECESSARY

 

  • BARRE BOOTCAMP : Barre BootyCamp - an interval style cardio and barre workout. Get ready to sweat and burn major calories by incorporating toning moves with bursts of cardio. Classes are monthly so please check the schedule when class is available. NO EXPERIENCE NECESSARY

  • 1:1 MINI-PRIVATE CLASS : 30-35min mini private class, working one-on-one with Barre Kailua instructor (of your choice) to address physical goals; our barre techniques, and properly executing exercises as well as work on specified targeted zones. Times are flexible and determined at clients request. NO EXPERIENCE NECESSARY

  • STRETCH AND TONE :Pilates style mat class aimed on focusing and improving total body awareness, increasing flexibility and range of motion. Using our Isometric exercises to tone and strengthen the smaller muscles and joints as well as a deep focus on the core. Half Toning and half stretching; this class will help to relieve stress and tension, by relaxing the mind and body.NO EXPERIENCE NECESSARY

 
 
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  • YOGA SCULPT fuses the stretch and flow benefits of yoga with strength training to lengthen and tone your body from head to toe. Class begins with a power yoga sequence to warm up the body, followed by bursts or cardio and toning. Prepare to awaken muscles and burn major calories. Come prepared with a towel, water and option to bring your own mat, or enjoy one of ours. NO EXPERIENCE NECESSARY

 

  • VINYASA YOGA FLOW :  A total mind and body workout that connects your breath to movement in a low impact but effective workout. You will leave feeling longer, leaner and more relaxed. All levels welcome and encouraged. 

     NO EXPERIENCE NECESSARY  

  • 60 min. PRIVATE, SEMI-PRIVATE, + GROUP PRIVATE CLASSES: Our Standard Barre class working 1:1, semi or for a private group to really customize client's needs / wants from the class. Popular for first timers, those with injures, or a great way to celebrate with friends or colleagues. prices vary. NO EXPERIENCE NECESSARY

NOW Available : Live Video 1:1 Classes. Catered for you via FaceTime. Barre with us anywhere in the world. 

contact us to schedule your personalized FaceTime workout

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please include time(s) and date(s) requested as well as timezone. Your request will be responded to within 24 hours.

 
 
 

ADDITIONAL QUESTIONS OR COMMENTS PLEASE FILL THE FORM BELOW: 

 
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Private Classes

Barre Kailua offers Private barre and Fitness classes to individuals and small groups.

We cater to your personal needs and sessions can take place at your residence, outdoors at the park, or in our studio space .

In addition,  we offer private classes for clients who are celebrating a birthday, wedding, bachelorette party, a get-together, or who would just like to share our class with a group of co-workers or friends and family.

  A Few Benefits of Private Barre Classes

 Private lessons can bring about improvements to one’s mental and physical health and help one achieve personal fitness goals.

Offers clients the ability to focus on personal interests, concerns or goals.

 Allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or recovering from an injury.

An instructor teaching in a private setting takes the information about the  practitioner’s goals and creates a personalized routine based on the information. 

A private lesson can accommodate even the most hectic of schedules and work around personal plans and scheduling conflicts. 

In-home private, semi-private, or group sessions allows clients to workout in the comfort of their own home, hotel room, vacation rental or location of their choosing. 

Contact Us

Set up a private class or training session by filling out this form and we will contact you within 24 hours.

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Travel charge will be added for locations outside of  Kailua . Pre-pay for 5 or more classes at 10% off.