Barre Kailua blends yoga, pilates and of course ballet strength training to achieve a full body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms.
Our technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk.
A transformed body and a clear head in just one hour—it doesn't get much better than this.
Photography courtesy of Honolulu Creative Media.
Our classes are safe, effective, and designed with you in mind.
Classes + prices
Ready to take the next step? We've got a class just for you.
In studio and home one-on-one private sessions, semi-private, and group classes available.
Find out about our studio, classes, and how we strive to be fit and have fun the barre way.